One place for everything about your spine care

Most neck and back pain does not need surgery. Conservative care — physical therapy, medication, injections — comes first, and surgery is only recommended when long-term pain has not improved and there is a high probability an operation will help. Whenever possible, a minimally invasive approach is preferred.

A photo ID, insurance cards, all imaging with reports (X-ray, MRI, CT), prior medical records, injection history, EMG results, and contact information for every physician involved in your care — plus your questions. Completing your intake forms online beforehand shortens check-in.

Small changes help you heal: cut back on sugary and processed foods, stop smoking and alcohol before the procedure, and keep up gentle movement approved by Dr. Khanna. Re-confirm medical conditions, allergies and medication sensitivities with the team — even if you have mentioned them before.

Often the same day. Minimally invasive incisions are small, with little blood loss or trauma to muscle and tissue, so most patients are discharged quickly — your specific procedure and overall health set the timeline.

Less than most patients fear. Minimal muscle trauma means less pain and less need for medication. Expect soreness for the first few days, usually managed with short-term or over-the-counter relief — and keep the surgical wound clean.

Most patients return to work within about two weeks. Move slowly, avoid heavy lifting, and follow the graduated exercise plan from Dr. Khanna and the physical-therapy team; most procedures are considered fully healed in under a month.

Keep stretching, lift correctly, mind your posture and your weight, and consider water exercise — the pool cushions your spine while you rebuild strength.